AFFIRMATIONS FOR WEIGHT LOSS

• I love myself regardless of my weight.

• I eject negative thoughts.

• I choose to be slim and healthy.

• I now see myself as being slim and healthy.

• Everyday I get more control of my weight.

• My thoughts influence my body.

• I eject any negative thoughts about my body.

• I choose to think positively about my body.

• My beliefs create my physical reality.

• I now believe and I know that I control my weight.

• My new reality includes my ideal weight and shape.

• In my mind I am now slim, healthy and attractive.

• My physical reality is quick to follow.

• I shall attain and maintain my ideal weight.