LIGHT RAYS

RED
Associated with: VITALITY, ENERGY, COURAGE
Physical effects: Stimulates brain activity, increases heart rate, respiration and blood pressure, gives energy and self-confidence. Governed by:The Muladhara or Root Chakra

ORANGE
Associated with: HAPPINESS, INDEPENDENCE, CONFIDENCE Physical effects:Energizes, stimulates the appetite and digestive system, removes inhibitions, and fosters sociability. Governed by:The Swadisthana or Spleen Chakra

YELLOW
Associated with: AWARENESS, WISDOM, CLARITY Physical effects: Energizes, relieves depression, improves memory, increases awareness, perception and understanding.  Also stimulates the appetite.
Governed by: The Manipura or Navel Chakra

GREEN
Associated with: BALANCE, LOVE, PEACE
Physical effects: Soothing, relaxing mentally as well as physically, helps alleviate depression, nervousness and anxiety, offers a sense of renewal,  self-control and harmony. Governed by: The Anahata or Heart Chakra

BLUE
Associated with:KNOWLEDGE, RELAXATION, HEALTH Physical effects: Calming, lowers blood pressure and decreases respiration.  Ideal for sleep and over-active children.  Enhances communication and decision-making. Governed by: The Vishuddhi or Throat Chakra

INDIGO
Associated with: INTUITION, IMAGINATION, UNDERSTANDING Physical effects: Strengthens intuition and imagination, increases dream activity.
Helps connect us to our unconscious mind.
Governed by: The Agya or Third Eye Chakra

VIOLET
Associated with:CREATIVITY, WISDOM, INSPIRATION
Physical effects: Suppresses appetite, provides a peaceful environment,  relieves tension, and is good for migraines.  Promotes inner strength, wisdom, kindness, artistic talent and creativity. Governed by:
The Sahasrara or Crown Chakra