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The spirit is life.

The mind is the builder.

The physical is the result.


Edgar Cayce

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PEOPLE'S HEALTH EMPOWERMENT AGENCY

CENTER FOR HEALING

TEN TIPS FOR SPIRITUAL GROWTH

1. Read spiritual and uplifting books. Think about what you read, and find out how you can use the information in your life.

2. Meditate for at least 15 minutes every day. If you do not know how to meditate, it is easy to find books, websites or teachers who can teach you meditation. .

3. Learn to make your mind quiet through concentration exercises and meditation.

4. Acknowledge the fact that you are a spirit with a physical body, not a physical body with a spirit. If you can really accept this idea, it will change your attitude
towards many things in your life.

5. Look often into yourself and into your mind, and try to find out what is it that makes you feel conscious, alive and purposeful.

6. Think positive. If you find yourself thinking negatively, immediately switch to thinking positively. Be in control of what enters your mind. Open the door for the positive and close it for the negative.

7. Develop the happiness habit, by always looking at the bright side of life and endeavoring to be happy. Happiness comes from within. Do not let your outer
circumstances decide your happiness for you.

8. Exercise often your will power and decision making ability. This strengthens you and gives you control over your mind.

9. Thank God for everything that you get. (Watch Affirmations Of Gratitude.)

10. Develop tolerance, patience, tact and consideration for others.

Spiritual growth is the birthright of everyone. It is the key to a life of happiness and peace of mind, and the manifesting the enormous power of the inner spirit.
This spirit is equally present within the most material person, and within the most spiritual person. The level of the manifestation of spirituality is dependent on how
much the inner spirit is close to the surface, and on how much it is covered and hidden, by thoughts, beliefs and negative habits.

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