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"Tension is who you

think you should be.

Relaxation is who you are"

Chinese Proverb

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PEOPLE'S HEALTH EMPOWERMENT AGENCY

CENTER FOR HEALING

ENERGIZE YOUR THOUGHTS

Creative visualization is the idea that by visualizing a mental image of a desired object or situation, you can attract it into your life. In this way you can change and
shape your life, behavior and circumstances.

This technique utilizes the power of thoughts, but thoughts alone are not enough to make things happen. Some additional ingredients are required to energize the
thoughts into action. These ingredients are your feelings and emotions.

What makes you take action, a cold uninteresting thought, or one charged with emotion?

What kind of lecturer rivets your attention, someone who talks in a boring, listless manner, or a lecturer who talks with zest and emotion?

People, actions and thoughts charged with emotion make a stronger impact. This is why it is important to add emotions to your thoughts, if you wish to manifest
them. Feelings and emotions put life into thoughts and make them produce effect in the external world, the same way that electricity make electrical appliances
work. Both electricity and thoughts require some sort of energy to make them work and produce results.

How do you use the power of feelings and emotions in a practical way?

In order to make your thoughts come true, you need to charge them with emotional energy. Thoughts that are charged with emotional energy have greater effect and can drive into action. This is one of the secrets of using successfully the techniques of creative visualization.

If you want to achieve anything through creative visualization you need to energize your thoughts. You can do so by producing positive and happy feelings
of success and happiness, and associating them with your goal.

All of us have experienced at least some sort of success or happiness in our life. Even small manifestations of success count. Think and find out such past moments. Remind yourself of that success or happiness and relive it in your imagination. Visualize the event as clearly as you can, and let the positive and
happy feelings you experienced at that time become alive again. Relive and relish the happiness, exhilaration and feeling of success that you have awakened.

While in this mental and emotional state, start visualizing your current goal, while at the same time continuing to relive in your imagination the feelings and emotions you have awakened. Associate those feelings with your present goal. Feel as if you have already accomplished your goal, and you are feeling great, happy and satisfied. This action will inject energy into your thoughts and make them stronger.

In time, you will be able arouse feelings of success and accomplishment, without the need to use this method. By charging your thoughts with emotional energy you can accomplish wonders.You set powers into action that will bring you the opportunities, tools or people necessary to accomplish your goals.

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