Aroma

Body

Books

Candles

CD/DVD

Flower
Herbs

Jewelry

Oils

Sound

Teas

Vitamins
 

"Tension is who you

think you should be.

Relaxation is who you are"

Chinese Proverb

Login:
Password:

Lost password?  Forget password?

PEOPLE'S HEALTH EMPOWERMENT AGENCY

CENTER FOR HEALING

OVERCOMING DOUBT


Creative visualization can do great things, but for every person there are some areas, which he may find hard to change, at least in the immediate future. This is a great power, but there are some limits to using it. These limits are within us, not in the power.

Very often we limit ourselves and cannot look beyond a limited circle. We limit ourselves by our thoughts and beliefs. The wider we can look at the world and
ourselves, the greater are our possibilities. Any limits are within our minds, and it is up to us to rise above them.

It may take some time until things start to change. Simple, small demonstrations of this power may come fast, but bigger results may need a longer time to happen.

The time and effort put forth in this study are really worthwhile. Have faith and patience and results will start appearing.

Step By Step Guidelines for Overcoming Doubt:

Define your goal.

Think, meditate and listen to your intuition before you start.

Ascertain that only good will result from your visualization.

Sit alone in a quiet place, where you are not disturbed.

Relax your body.

Breathe rhythmically and deeply several times.

Visualize the object or situation that you desire.

See in your mind a clear and detailed mental image of what you desire to get or accomplish.

Use in your imagination all the five senses, such as sight, hearing, touch, etc.

Put feelings and emotions into what you are doing.

Practice affirmations at least twice a day, about 10 minutes each time.

Persevere in your action until you succeed.

Entertain only positive thoughts, feelings and words.

Always stay positive.

Page 2

Inspirational Articles Main Page

 
 
 
Home   ::   About  ::   Programs ::   Products ::   Contact ::   Sitemap  :: 
Copyright © People's Health Empowerment Agency 2010-2020 All rights reserved.