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"Your lifestyle - how you live, eat, emote, and think - determines your health. To prevent disease, you may have to change how you live."

Brian Carter

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PEOPLE'S HEALTH EMPOWERMENT AGENCY

CENTER FOR HEALING

NUTRITION THERAPY


Nutritional deficiencies rob the body of its own natural resources and can manifest as symptoms such as fatigue, mood swings and insomnia. Many times, these symptoms are taken for granted as a natural sign of aging. When left unchecked, however, these same deficiencies can contribute to disease such as arteriosclerosis, high blood pressure, diabetes and arthritis.

Nutrition is a safe and effective tool for building vibrant good health. The body has incredible powers to heal itself if given the chance. When nutritional imbalances are corrected, the body is better prepared to prevent and respond to diseased states, the efficacy of other treatments is enhanced, and more permanent, complete healing is possible.

Fruits and vegetables are rich in essential vitamins and minerals, fiber, carbohydrates, and phytochemicals. They've also been linked to many health benefits, including lowered risk for certain cancers, stroke, heart disease, and high blood pressure.

To find out more about food as medicine, click here.

To find nutritional resources, click here.


 
 
 
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